Insights What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)By adminJanuary 15, 20260 VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push…
Insights 11 Best Smartwatches (2026): Apple, Wear OS, Hybrid & Kids’ WatchesBy adminJanuary 15, 20260 Other Smartwatches to ConsiderThe number of smartwatches on the market is staggering. Here are a few other options I like.Tag…
Insights What's Going on With Smart Rings?By adminJanuary 7, 20260 If you’ve been following last year’s smart ring drama, you may have seen that the number of health-tracking rings you…
Insights The Newest Health Trend Is Tracking Your PeeBy adminJanuary 6, 20260 When my dog sniffs at certain spots on our morning walk, my daughter calls it “checking her pee-mails.” Yes, the…