Factor Offers High Protein Meal Delivery Options (2026)

I should probably add the disclaimer that I like to cook, was a professional chef for many years, and my family of five rarely eats anything other than home cooked meals. But I get it. Many people are looking for a way to eat healthier in the midst of busy schedules, and maybe have never learned how to cook, or want to follow some specific diet like keto that requires a lot of research, planning, and effort.

In those situations I can see the appeal of a solution like Factor. Dial in what you want, it shows up, you microwave it, eat, and you’re on your way without caving and ordering pizza for the third time this week.

While Factor’s meals are generally enjoyable and reasonably tasty—for whatever reason, the dishes tending toward Mexican food seemed to be better than the rest—there’s just no denying that eating food out of segmented plastic tray is, um, uninspiring. At the very least, put your heated results on a real plate. It’ll taste better that way. Trust me, there’s a reason your plate is carefully arranged when it reaches your table at the fancy restaurant. Aesthetics matter.

Photograph: Scott Gilbertson

Factor’s proteins, especially the meats, were the highlight of most of the meals. Options I tried included a meatball and pasta dish with green beans, a bunless burger, shrimp pasta with some zucchini, a faux grits meal (cauliflower grits), and a chicken taco bowl. In every case, the protein was quite tasty, the sauces were a mixed bag, while the vegetables fared less well in the whole, cook it, pack it, ship it, reheat it process. Green beans were especially what I could call “grim”, rather than the “vibrant and fresh” that I suspect Factor was going for.

But you need to step back from the aesthetic experience and remember the context in which these meals exist. This is not fine dining or even a home cooked meal, but a healthy alternative to frozen microwavable meals high in artificial ingredients and often with unnecessary added sugars. When you remember that, Factor start to look not only better, but downright appealing.