Insomnia may be driven by delayed circadian rhythms that prevent the brain from powering down at night. Australian scientists have uncovered strong evidence that chronic insomnia may stem from disruptions in the brain’s internal 24-hour cycle of mental activity. The findings help explain why some people find it so difficult to “switch off” at night, […]Health,Circadian Rhythm,Insomnia,Neuroscience,Sleep Science,University of South Australia#Research #Reveals #Brains #Switch #Night1771991041
