This AI Tool Will Tell You to Stop Slacking Off

I’ve tested a lot of software tools over the years designed to block distractions and keep you focused. None of them work perfectly, mostly because of context.

Reddit, for example, is something I should generally avoid during the workday, so I tend to block it—this is a good decision for me overall. The problem is that sometimes the only place I can find a particular piece of information online is in a Reddit thread, meaning that to get that information I need to turn off my distraction-blocking tool. Then I inevitably end up down some kind of rabbit hole.

This is the exact problem Fomi, a macOS distraction-blocking tool, is built to solve. The application asks you what you’re working on, then watches everything you do on your Mac desktop—every app you open—and uses AI to analyze what’s on your screen. The tool can tell, from context, whether you’re using a particular website productively or as a distraction.

Zach Yang, part of the team behind the app, tells me on Discord he dreamed up the app after talking with a friend who was studying for an MBA. “He needed YouTube for study videos, so web/app blockers didn’t work, and once he was watching, recommendations would often pull him away,” Yang says. “That’s when I started thinking about using AI to solve this. I built a small prototype to test whether current models were capable of distinguishing distraction from actual work, and the results were good enough that I decided to turn it into a real project.”

Fomi offers a three-day free trial. If you decide you like it, subscription plans cost $8 per month. However, since the tool uploads screenshots of your desktop to an AI model in the cloud, there are privacy concerns you will need to weigh before deciding if a tool like this is right for you.

Watch This Space

I’ve been trying out this application for a couple of days. The first time you launch it, you’re asked what you do day-to-day and what kind of tools you use to do it. Then, when it’s time to focus, you tell the software what you’re working on and which tools you plan to use while doing it.

As you work, a green dot and a timer appear at the top of the screen, surrounding your MacBook’s notch. If you switch to a potentially distracting application, the dot changes to yellow. If you start engaging in things that are clearly distractions, the dot turns red and an animated tomato splats across the screen. You’ll see a custom message telling you to get to work—the app calls out your specific distraction.

Courtesy of Justin Pot